Best Vegan Breakfast Cereal: 5 Excellent Options
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When you choose to become a vegan, you are giving up a lot of different foods. Not eating meat, dairy, or eggs can make breakfast a little bit more complicated in the morning. Cereal is an all-time favorite of people everywhere. Fortunately, you don’t have to give up cereal when you go vegan. Almond milk goes a long way!
For those who are new to being vegan, finding foods like cereals can be hard. There are a ton of different brands out there. We took it upon ourselves to do the research for you.
In the following article, we’ll go over some great options among vegan cereals. There is no shortage of options and flavors, so we’ve narrowed the choices down to our favorite five. Keeping reading to find out what they are!
Vegan vs. Regular Cereal
As you read through our recommendations, you will see that our vegan choices are primarily granola. While many popular “regular cereals” are vegan, they aren’t necessarily healthy. They usually contain excessive sugar or little to no nutritional value. You can salvage some benefit with some healthy almond milk, but why not make the whole meal healthy?
The vegan cereals we are recommending are all-natural, packed with vitamins, nutrients, and more that help make vegan cereal a healthy choice. Even better, they’re so good you can eat them by themselves as a snack. No milk necessary!
Our Top Choices
Here are our choices for vegan cereals you should consider. They come in a variety of flavors and are incredibly healthy. Being vegan doesn't mean you have to eat boringly! Give one – or all of them – a try.
Élan Nut Based Granola
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Élan is a snack company that focuses on making packaged snacks healthy again. They have a variety of products that emphasize simplicity with natural ingredients. They contain no fillers like sugar, are nutritious, and allow you to eat vegan & healthily without sacrificing much.
Features
Élan’s healthy breakfast granola can be eaten as a snack or as cereal. It comes in two flavors/mixes you can choose from. This includes an original mix that is whole grain and gluten free with almonds, walnuts, pecans, and oats.
If you’re going paleo, you can get a mix that has cashews, macadamia, and brazil nuts instead of grain oats. Both mixes have a touch of honey for some natural sweetness without artificial sweeteners, are high in protein, and low in calories.
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Erin Baker's Homestyle Granola
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Erin Baker’s is a health food and snack company. They make all-natural cookies and granola that are great for breakfast or snacks alike. They offer vegan and non-vegan options, and a variety of flavors are available. What’s even better is that they will donate some of their products to hungry children for every purchase. Not only are you eating healthy, but you are also helping a child eat healthy as well.
Features
Erin Baker’s homestyle granola is a non-GMO and vegan granola that comes in an easy-to-carry bag. You can also find bulk options if you find that you enjoy the flavor. With big clusters of vanilla almond or coconut chia seed, chances are that you will enjoy them! The granola comes with a variety of nuts, fruits, and seeds depending on the flavor, and can be eaten with almond milk, in yogurt, or sitting watching Netflix.
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Go Raw Sprouted Granola
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As their name states, Go Raw is all about raw ingredients for the highest quality products. Their products are organic, vegan, non-GMO, and more to make them a great option for anyone. You won’t find added sugars or artificial sweeteners to improve taste, just natural sweeteners from fruits and other ingredients.
Features
Go Raw does things a little bit differently than the other granolas we’ve mentioned so far. They don’t use nuts, and dry their granola, fruits, and oats rather than baking them. This helps to retain more flavor, and when you use fruits for sweetness you want to retain as much natural flavor as possible. The granola is also sprouted, meaning the grains have opened and are more easily absorbed by the body, and provide better nutritional benefits and are easier on the stomach.
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Wildway Grain Free Granola
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Wildway are a health food company that focuses on fueling athletes and those who live active lives. They offer a variety of products like instant oatmeal, smoothies with probiotics, and vegan granola. Everything they make is grain, gluten, artificial sweetener, and GMO free. They have different flavors for every product, so you’re certain to find one that works for you.
Features
Wildway’s grain-free granola is paleo and vegan approved. It contains no oils, extracts, artificial sweeteners, and claims to be the only granola on the market to be truly 100% raw and natural. Many of their flavors include dried fruits to add a chewy and soft consistency to the granola. Soften them more with some almond milk, pop them in some vegan yogurt, or eat them by the handful.
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Gr8nola Vegan Granola
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Created and approved by an ex-Olympian, Gr8nola was made to be an all-around health boost in snack form. They have created products that taste great and give you energy, improve your health, and more thanks to their high-quality and carefully sourced ingredients.
Features
Gr8nola is vegan granola with a twist. Not only can you satisfy your cravings for sweet, but you can also improve your heart health, cholesterol, and immune system just by snacking or making a bowl of cereal. This product contains pure coconut oil, which can provide all the benefits listed above while still being all-natural, GMO-free, and great tasting. You can choose between cacao, original (honey sweetened), matcha green tea, and more.
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Conclusion
When you choose a vegan cereal over a processed and sugar-filled cereal, you can’t really go wrong. However, not all granolas are created equal. Of the vegan cereals we’ve listed, the best value is likely Erin Baker’s homestyle granola. It is one of the cheaper options, with locally sourced ingredients and a variety of flavors to choose from to stop cereal from getting boring. You can pair it with some almond milk, or eat it alone. However, as with most foods, everyone’s preferences are different so if you don’t like one, give another a try!
